more progress
Sep. 23rd, 2009 07:02 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
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hip_hoorayforgot to mention this.
Uncomfortable To Say The Least, Earlier:
the first time i used the leg press machine, it was set at the farthest out (least leg-bending) setting, and i still had a really nasty panic attack when i got on the machine and started doing any leg-bending. that setting was d.
Progress:
i asked to pause but not to stop. (i have a strong willingness to continue if i can first have a little break to get myself reassembled. i hate stopping and walking away from it unless i really need to. so i have to remind the PT people i want a pause, not to quit for the day) i was able to let the panic ebb a little, enough to do some work there at setting d.
Today's huge progress:
today's setting was c. that's huge. and on top of that, i managed to let it press in almost to the limit on that setting.
b, i got my sights on you. so there.
Uncomfortable To Say The Least, Earlier:
the first time i used the leg press machine, it was set at the farthest out (least leg-bending) setting, and i still had a really nasty panic attack when i got on the machine and started doing any leg-bending. that setting was d.
Progress:
i asked to pause but not to stop. (i have a strong willingness to continue if i can first have a little break to get myself reassembled. i hate stopping and walking away from it unless i really need to. so i have to remind the PT people i want a pause, not to quit for the day) i was able to let the panic ebb a little, enough to do some work there at setting d.
Today's huge progress:
today's setting was c. that's huge. and on top of that, i managed to let it press in almost to the limit on that setting.
b, i got my sights on you. so there.
